Take care of your body. It’s the only place you have to live. – Jim Rohn.

Your skin is the largest organ of your body. It plays an unique and important role in providing a barrier regulating water loss and protecting you from harmful pollutants and UV radiation. It regulates the body temperature, produces the very important Vitamin D, and allows you to physically interact with your environment and your loved ones. You sense pain and the joy of touch.
The skin makes a huge contribution to your well-being, youth and beauty.
You have to look after your skin and care for it !

What are the most important aspects of a Body Skin Care Routine?

Shower
Use a mild body wash or soap – stay away from shower gels or body washes which contain harsh surfactants which can do a lot of harm to your skin.
Regularly exfoliate the skin and remove dead skin cells – the use of a soap bar which contains gentle exfoliators is very useful
Your skin is the most important barrier to protect your body – using body washes which contain oils and water retaining ingredients is a very convenient and efective way to moisturize your body whilst you are showering

Moisturizing
What is right for your face is also right for your body. You have to select the right moisturizer for your specific skin type. Only use natural products which provide protection, hydration and water retention, toning, regeneration and rejuvenating. It might be useful to now or then use a body serum or body oil. Your body will thank you for it.